Weigh In record (no journal entry) for 17 January 2020
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53 kg
Lost so far: 5.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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960 kcal
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Fat: 31.96g | Prot: 32.43g | Carbs: 107.65g.
Breakfast: Фрутоняня Каша Мультизлаковая Яблоко, Банан, Земляника . Lunch: Капустный Салат, Шницель Куриный. Dinner: ВкусВилл Сухарики Ржаные с Чесноком, Riunite Сангрия. Snacks/Other: Кефир 2,5%. more...
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Losing 2.1 kg a Week
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katylyubakova's Weight History
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