Weigh In record (no journal entry) for 17 January 2020
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47.8 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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815 kcal
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Fat: 14.55g | Prot: 52.32g | Carbs: 126.84g.
Breakfast: Monoprix Bio Pain aux Céréales , Pommes (sans Peau), Mamie Nova Yaourt Gourmand Pêches du Roussillon, Banane. Lunch: Pommes Pink Lady, Lesieur Mayonnaise Légère , Aubergine, Pain Blanc Grillé, Tomates, Salade Verte, Petit Navire Thon au Naturel. more...
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Gaining 1.6 kg a Week
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gouverne's Weight History
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