Weigh In record (no journal entry) for 17 January 2020
|
86.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
2 kcal
|
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast: Café. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
williamcesar silva's Weight History
|