Weigh In record (no journal entry) for 17 January 2020
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97.1 kg
Lost so far: 6.3 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1271 kcal
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Fat: 51.44g | Prot: 85.97g | Carbs: 112.57g.
Breakfast: Café. Lunch: Ferrero Ferrero Rocher, Activia Activia 0% Nature, Gâteau Protéiné au Cacao, Itinéraire des Saveurs Jambon Sec Italien, Carrefour Frites Classiques, Poulet Rôti, Lesieur Isio 4 Vinaigrette Légère, Auchan Betteraves Rouges, Notre Jardin Carottes Râpées, Salade de Chou. Snacks/Other: U Bio Flocons D’Avoine, Herbalife Formula 1 Crème de Banane, Auchan Banane, Yoplait Fromage Blanc Nature 0% Silhouette, Bjorg Lait d'amande Calcium, Oeuf. more...
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Losing 0.7 kg a Week
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clutaine87's Weight History
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