Weigh In record (no journal entry) for 17 January 2020
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76.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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4244 kcal
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Fat: 179.05g | Prot: 97.71g | Carbs: 554.54g.
Breakfast: Dr Gerard Pryncypałki, Wawel Kasztanki, Roshen Candy Nut, Top Chips Chipsy. Lunch: Roshen Bim Bom, Pizza Domowa. Dinner: Na Maxa Popcorn Solony do Mikrofalówki, Sos Czosnkowy, Pepsi Pepsi, Pączki (Zwykłe), Pizza Domowa. more...
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Gaining 4.9 kg a Week
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