louisekeys's Journal, 17 Jan 20

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Weigh In record (no journal entry) for 17 January 2020

72.8 kg Lost so far: 35.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2020:

370 kcal

Fat: 6.05g | Prot: 8.65g | Carbs: 75.31g. Breakfast: Pain, Chocolat Doux ou Noir, Delhaize Yaourt Nature Maigre, Conserves de Confiture, Pomme, Sucre Brun, Café Instantané (à partir de Poudre). Dinner: Banane. more...

1770 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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louisekeys's Journal, 17 Jan 20

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louisekeys's Weight History