Weigh In record (no journal entry) for 17 January 2020
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107.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1935 kcal
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Fat: 143.99g | Prot: 89.17g | Carbs: 80.08g.
Breakfast: Maitokahvi, Valio Arki Jogurtti Persikka-Passion, Kotimaista Rasvaton Maustamaton Jogurtti, Omenat. Lunch: Atria Sika-Nauta Jauheliha 23%. Dinner: Atria Sika-Nauta Jauheliha 23%. Snacks/Other: Vihreä Tee, Möller Kalanmaksaöljy. more...
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Losing 1.5 kg a Week
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Samariinilainen's Weight History
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