Weigh In record (no journal entry) for 15 March 2013
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76.4 kg
Lost so far: 27.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 18.06g | Prot: 83.27g | Carbs: 36.61g.
Breakfast: Emmental, Pain Complet. Lunch: Viande des Grisons, Calin Nature 0%, Galette Dukan. Dinner: Steak de Boeuf (Maigre Mangé Seulement). more...
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Gaining 1.4 kg a Week
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