Weigh In record (no journal entry) for 17 January 2020
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61.7 kg
Lost so far: 4.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1032 kcal
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Fat: 55.37g | Prot: 54.63g | Carbs: 71.33g.
Breakfast: Pâturages Emmental Français Râpé , Oeuf Brouillé. Lunch: Bonduelle Galettes de Légumes, Jean Rozé Steak Haché Façon Bouchère, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés. Snacks/Other: Maître Prunille Pruneaux d'agen, Nestlé Dessert Chocolat Noir. more...
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Losing 1.4 kg a Week
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carrougne's Weight History
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