Weigh In record (no journal entry) for 17 January 2020
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79.2 kg
Lost so far: 9.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1094 kcal
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Fat: 55.46g | Prot: 23.25g | Carbs: 138.55g.
Breakfast: Стокманн Салат Мимоза, Коровкино Сгущенка, Кофе. Lunch: Кофе, Винегрет, Жареный Картофель. Dinner: Пирожок с Картошкой, Пирожок с Капустой. Snacks/Other: Чернослив в Шоколаде, Мандарины. more...
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Losing 0.7 kg a Week
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Angeli2209's Weight History
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