Weigh In record (no journal entry) for 17 January 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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409 kcal
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Fat: 5.08g | Prot: 9.37g | Carbs: 88.27g.
Breakfast: Lidl Pain de Mie Complet, Jus de Citron, Curcuma, Café, Miel, Kiwi. more...
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Losing 0.1 kg a Week
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