|
96,7
|
96.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
2419 kcal
|
Fat: 69.51g | Prot: 160.03g | Carbs: 280.97g.
Breakfast: Vişne Reçeli, Lor Peyniri, Beyaz Ekmek. Lunch: Ayran, Lahmacun. Dinner: Levrek. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|