Weigh In record (no journal entry) for 17 January 2020
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60.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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827 kcal
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Fat: 35.03g | Prot: 32.49g | Carbs: 100.08g.
Breakfast: Малиновое Варенье, Сметана , Свежее Завтра Творог 5%. Lunch: Говядина Тушеная, Гречка, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Шоколад, Банан, Веселый Молочник Ряженка 2,5%. more...
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Gaining 3.5 kg a Week
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kseniyapavilova's Weight History
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