Weigh In record (no journal entry) for 17 January 2020
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85.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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2199 kcal
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Fat: 104.28g | Prot: 79.11g | Carbs: 232.43g.
Breakfast: Активиа Биойогурт с Орехами, Семенами Чиа и Ванилью. Lunch: Хлеб Насущный Тёплый Салат с Курицей, Menza Том Ям, Макароны Отварные, Котлета Домашняя. Snacks/Other: Муравейник. more...
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Losing 4.2 kg a Week
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VasyaVasya's Weight History
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