Weigh In record (no journal entry) for 17 January 2020
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85 kg
Lost so far: 11.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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650 kcal
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Fat: 26.90g | Prot: 35.38g | Carbs: 70.47g.
Breakfast: Кофе (из Молотых Зерен), Сыр Российский. Lunch: Кофе, Пшеничная Каша, Котлета Говяжья. Dinner: Магнит Огурчик Соленый, Помидор Соленый, Котлета Говяжья, Пшеничная Каша. more...
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Losing 0.4 kg a Week
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moskaleva665's Weight History
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