Weigh In record (no journal entry) for 17 January 2020
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92.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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433 kcal
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Fat: 10.14g | Prot: 19.44g | Carbs: 69.34g.
Breakfast: Кофе с Молоком, Авокадо Авокадо, Здоровый Стиль Хлебец Ржаной, Экстра Каша Овсяная, Курага. Snacks/Other: HUXOL Заменитель Сахара, Груши, Parmalat Молоко 1,8%, Ашан Творог 5%. more...
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Gaining 0.5 kg a Week
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