Weigh In record (no journal entry) for 17 January 2020
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55.5 kg
Lost so far: 14 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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996 kcal
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Fat: 32.91g | Prot: 21.70g | Carbs: 148.79g.
Breakfast: Чупа-Чупс Чупа-Чупс, Голубец. Lunch: Mountain Dew Mountain Dew Низкокалорийный, Доширак Квисти. Dinner: Борщ, Поджаренный Белый Хлеб. Snacks/Other: Фрутоняня Пюре из Яблок , KDV Спринт с Печеньем, Чупа-Чупс Чупа-Чупс, Орбит Жевательная Резинка без Сахара . more...
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Losing 1.1 kg a Week
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