Weigh In record (no journal entry) for 16 January 2020
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104.6 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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927 kcal
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Fat: 22.34g | Prot: 63.96g | Carbs: 120.06g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Yakult Yakult. Lunch: Suco de Laranja, Pepino (com Casca), Beterrabas, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Beterraba Cozida. Snacks/Other: Mamão Formosa, Suco de Laranja. more...
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Losing 5.6 kg a Week
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Aline Isis's Weight History
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