Weigh In record (no journal entry) for 17 January 2020
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44.6 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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240 kcal
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Fat: 6.48g | Prot: 20.78g | Carbs: 24.23g.
Breakfast: Здоровое Меню Молоко Овсяное, Свой Урожай Смесь Ягодная, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: Bombbar Протеиновое Печенье Шоколадный Брауни, Кофе. more...
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Losing 1.4 kg a Week
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_анечка_666's Weight History
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