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體脂26.3
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44.6 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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576 kcal
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Fat: 12.02g | Prot: 21.37g | Carbs: 105.83g.
Breakfast: 炒青菜, Madam Jan's Double Pack 希臘優格, 巨峰葡萄, 饅頭. Lunch: 芭樂. more...
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Losing 2.1 kg a Week
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小玲兒 LING's Weight History
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