kevymckev's Journal, 27 Sep 08

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Weigh In record (no journal entry) for 27 September 2008

85.7 kg Lost so far: 3.2 kg. Still to go: 6.4 kg. Diet followed: Poorly.

View Diet Calendar, 27 September 2008:

492 kcal

Fat: 27.70g | Prot: 20.20g | Carbs: 35.90g. Breakfast: water, Bacon, Egg and Cheese Taquito. Snacks/Other: snicker. more...

3259 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 6 hours. more...

steady weight

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kevymckev's Journal, 27 Sep 08

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kevymckev's Weight History