Weigh In record (no journal entry) for 16 January 2020
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93.9 kg
Lost so far: 1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1328 kcal
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Fat: 35.62g | Prot: 78.30g | Carbs: 167.79g.
Lunch: Carrefour Betteraves Rouges Cuites et Épluchées , Jardin Bio Couscous aux Légumes du Soleil, Monoprix Bio Œufs Frais, Fleury Michon Blanc de Poulet (30g). Dinner: Delisse Crème Fraîche Entière Épaisse 30%, Carrefour Beurre Demi-Sel 25% Mg, Réghalal Filet de Poulet, Poivrons Verts, Panzani Coquillettes. Snacks/Other: Andros Compote Pomme Fraise. more...
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Losing 2.3 kg a Week
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chougirl78's Weight History
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