Weigh In record (no journal entry) for 16 January 2020
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61.9 kg
Lost so far: 1.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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758 kcal
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Fat: 20.07g | Prot: 55.76g | Carbs: 84.61g.
Breakfast: Nesquik Какао на Молоке, Банан, Простоквашино Творог 2%. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Миндаль Миндаль, Яблоко. more...
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Gaining 0.8 kg a Week
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Lady Sofi's Weight History
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