Weigh In record (no journal entry) for 16 January 2020
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88 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1398 kcal
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Fat: 72.98g | Prot: 106.52g | Carbs: 81.46g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café. Lunch: Repolho, Sobrecoxa de Frango. Dinner: Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Kiwi, Kiwi, Peras. more...
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Gaining 0.1 kg a Week
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GislianeGleicePires's Weight History
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