Weigh In record (no journal entry) for 16 January 2020
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86.0 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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113 kcal
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Fat: 6.33g | Prot: 8.52g | Carbs: 4.10g.
Breakfast: Egg Drop Soup, Great Value Authentic Wonton Strips. more...
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Gaining 2.5 kg a Week
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Tinausaf's Weight History
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