Weigh In record (no journal entry) for 16 January 2020
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66.5 kg
Lost so far: 15.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1677 kcal
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Fat: 72.48g | Prot: 88.43g | Carbs: 167.56g.
Breakfast: AH Tortilla Wraps Meergranen, Geitenkaas, LU Mini Crackers Olijfolie & Oregano, Twix Twix (Pakje), Euro Shopper Salami, Gebakken Ei, Ehrmann High Protein Chocolate Pudding , Appel, Volkoren Brood. more...
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Losing 0.2 kg a Week
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Sophie405561's Weight History
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