Weigh In record (no journal entry) for 16 January 2020
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84.6 kg
Lost so far: 9.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1247 kcal
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Fat: 57.94g | Prot: 77.57g | Carbs: 106.07g.
Breakfast: Чай с Сахаром, Магнит Мандарин, Сыр Бри, Жареное Яйцо. Dinner: NovaSweet Фруктоза, Карат Творог Зерненый 4%, Перекресток Булочка Розен. Snacks/Other: Ашан Мандарин, NovaSweet Фруктоза, Магнит Морковь Свежая. more...
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Losing 4.2 kg a Week
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asovasells's Weight History
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