Weigh In record (no journal entry) for 16 January 2020
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130.4 kg
Lost so far: 1.6 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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799 kcal
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Fat: 29.66g | Prot: 73.36g | Carbs: 73.78g.
Lunch: Mãe Terra Chia Semente, Cebolas, Tomates, Cenouras, Copacol Filezinho de Frango Sassami, Repolho Verde. Dinner: Hellmann's Maionese, Azeite de Oliva, Cebolas, Copacol Filezinho de Frango Sassami, Repolho Verde, Cenouras, Tomates, Alface. Snacks/Other: Trident Chiclete, Hortifruti Manga Tommy. more...
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Losing 7.1 kg a Week
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Danielle Laís's Weight History
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