Weigh In record (no journal entry) for 16 January 2020
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53.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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487 kcal
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Fat: 28.10g | Prot: 26.15g | Carbs: 31.33g.
Breakfast: Искренне Ваш Творог Зерненный с Клубникой, Кофе с Молоком и Сахаром. Lunch: Суп Грибной. more...
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Losing 1.4 kg a Week
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katylyubakova's Weight History
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