Weigh In record (no journal entry) for 16 January 2020
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84.4 kg
Lost so far: 32.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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799 kcal
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Fat: 39.08g | Prot: 34.19g | Carbs: 73.77g.
Breakfast: Lindt Молочный Шоколад, Сыр Российский, Хайнц Фасоль в Томатном Соусе. Lunch: Сибирская Коллекция Пельмени "Мини". more...
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Gaining 0.4 kg a Week
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Miari357's Weight History
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