Weigh In record (no journal entry) for 16 January 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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278 kcal
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Fat: 10.01g | Prot: 8.42g | Carbs: 40.88g.
Breakfast: San Jorge Salame Italiano, Lider Ciabatta Toscano, Frutillas. more...
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Losing 3.5 kg a Week
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Joyahumada's Weight History
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