Weigh In record (no journal entry) for 16 January 2020
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73.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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532 kcal
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Fat: 14.99g | Prot: 43.73g | Carbs: 55.35g.
Breakfast: O Bom da Fazenda Queijo Mussarela com Recheio de Requeijão e Azeitona, Bauducco Pão Grãos Clássicos, Café com Açúcar. Lunch: Alface de Folha Vermelha, Batatas Fritas sem Gordura, Friboi Carne Moída Patinho. Snacks/Other: Café com Leite e Açúcar, Ovo Frito sem Gordura. more...
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Losing 2.8 kg a Week
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JulianaCuevas31's Weight History
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