Ilianazc's Journal, 16 Jan 20

💪🏽
60 kg Lost so far: 14 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2020:
104 kcal Fat: 0.40g | Prot: 2.25g | Carbs: 24.32g.   Breakfast: Pepino Japonês, Couve Manteiga Crua, Tapioca. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
1861 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ilianazc's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.