Weigh In record (no journal entry) for 16 January 2020
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56.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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796 kcal
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Fat: 27.43g | Prot: 44.69g | Carbs: 99.87g.
Breakfast: Яблоко, Яйцо Всмятку, Геркулес Геркулес Традиционный. Dinner: Огурец (с Кожурой), Лук-Порей, Сельдерей, Простоквашино Творог 5%. Snacks/Other: Яйцо Всмятку, Самарский Кондитер Конфеты Остров Мечты. more...
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Losing 1.2 kg a Week
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alevtina 83's Weight History
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