Weigh In record (no journal entry) for 16 January 2020
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59.9 kg
Lost so far: 57.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1989 kcal
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Fat: 75.25g | Prot: 90.14g | Carbs: 239.31g.
Breakfast: Lidl Käseweckerl, Kaffee, Äpfel, Lyttos Tzatziki. Lunch: Landauer Käsekrainer, Mischbrot, Bohneneintopf. Dinner: Efko Pfefferoni Mild, Clever Toastschinken, Exquisa Fitline 0,2%, Mischbrot. Snacks/Other: Manner Nuss-Würfel, Ferrero Pocket Coffee, Früchtetee, Lindt Lindor, Kaffee, Lidl Käseweckerl, Bohneneintopf, Kaugummi (Gezuckert). more...
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Gaining 2.3 kg a Week
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flocki94's Weight History
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