Weigh In record (no journal entry) for 16 January 2020
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68.1 kg
Lost so far: 4.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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907 kcal
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Fat: 29.89g | Prot: 69.16g | Carbs: 87.32g.
Dinner: Coop Hamburger di Bovino Adulto, Petto di Pollo. Snacks/Other: Granarolo Latte Parzialmente Scremato, Fette Biscottate. more...
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Losing 0.7 kg a Week
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Milly Rana's Weight History
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