Weigh In record (no journal entry) for 16 January 2020
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71.5 kg
Lost so far: 11.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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704 kcal
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Fat: 7.60g | Prot: 6.75g | Carbs: 160.16g.
Breakfast: Сахар. Lunch: Мёд, Сахар. Dinner: Мёд, Сахар, Мёд, Яичница. more...
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Gaining 2.8 kg a Week
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kolupaevadaria's Weight History
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