Weigh In record (no journal entry) for 16 January 2020
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96.5 kg
Lost so far: 2.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1258 kcal
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Fat: 64.52g | Prot: 58.87g | Carbs: 106.50g.
Breakfast: Schneekoppe Клубничное Варенье, С Пылу с Жару Блины с Творогом . Lunch: Порошок Карри, Жареная или Запеченная Куриная Грудка, Подсолнечное Масло, Кабачки Жареные. Dinner: Lorado Манго в Легком Сиропе. Snacks/Other: Киндер Шоколад. more...
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Losing 2.1 kg a Week
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alina_andrew's Weight History
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