Weigh In record (no journal entry) for 16 January 2020
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52.4 kg
Lost so far: 1.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1058 kcal
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Fat: 29.47g | Prot: 40.15g | Carbs: 160.32g.
Breakfast: Love Is Жвачка, Грецкие Орехи, Яйцо, Mollis Овсяная Каша . Lunch: Мистраль Рис Пропаренный Длиннозерный, ВкусВилл Котлета Куриная, Гороховый Суп. Dinner: Грецкие Орехи, Красное Яблоко. more...
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Losing 3.5 kg a Week
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mayorova.m's Weight History
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