Weigh In record (no journal entry) for 16 January 2020
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48.2 kg
Lost so far: 1.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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793 kcal
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Fat: 26.28g | Prot: 26.47g | Carbs: 114.21g.
Breakfast: Paul Pain Au Chocolat, Chocolat à Tartiner Aromatisé aux Noisettes, Senseo Café, Jus d'Orange Fraîchement Pressé, Clémentines. Lunch: Auchan Poulet Basquaise, Nem. more...
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steady weight
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