Weigh In record (no journal entry) for 16 January 2020
|
63.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
745 kcal
|
Fat: 44.71g | Prot: 12.92g | Carbs: 72.43g.
Lunch: Торт Наполеон. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
От 70 до 55's Weight History
|