Weigh In record (no journal entry) for 16 January 2020
|
59.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
520 kcal
|
Fat: 36.74g | Prot: 20.74g | Carbs: 25.72g.
Breakfast: Авокадо Авокадо, Жареное Яйцо без Жира, Агро-Альянс Гречка Запаренная Кипятком. Lunch: Авокадо Авокадо. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga.Aspr's Weight History
|