Weigh In record (no journal entry) for 16 January 2020
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58.7 kg
Lost so far: 26.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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635 kcal
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Fat: 29.98g | Prot: 37.25g | Carbs: 54.06g.
Breakfast: Сибирская Коллекция Пельмени Домашние, Клементины, Кефир 1%. Lunch: Оливковое Масло, Зеленые Оливки, Светлый Тунец (в Воде, Консервы), Вареное Яйцо, Болгарский Перец, Огурец (с Кожурой), Чай с Лимоном. more...
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Losing 2.1 kg a Week
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stacy_bel's Weight History
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