Weigh In record (no journal entry) for 16 January 2020
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85.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1180 kcal
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Fat: 58.56g | Prot: 90.61g | Carbs: 71.80g.
Breakfast: Меридиан Форель Слабосолёная, Простоквашино Молоко 1,5%, Ашан Сыр Буковинский 45%, Геркулес Овсяные Хлопья, Яйцо. Lunch: ВкусВилл Пюре из Капусты Брокколи, Лента Форель Запечённая. Snacks/Other: Капучино, Банан. more...
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Gaining 2.8 kg a Week
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feihoa31's Weight History
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