體脂26.2
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44.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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525 kcal
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Fat: 7.62g | Prot: 23.09g | Carbs: 94.48g.
Breakfast: 巨峰葡萄, 炒青菜, 豬里肉(柳肉,瘦肉), 白飯, 烤地瓜. Lunch: 巨峰葡萄. Dinner: 白飯. more...
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steady weight
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小玲兒 LING's Weight History
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