Weigh In record (no journal entry) for 15 January 2020
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100.7 kg
Lost so far: 37.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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430 kcal
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Fat: 30.00g | Prot: 27.50g | Carbs: 9.00g.
Breakfast: Peter Pan 100% Natural Creamy Peanut Butter, 4505 Chicharrones, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks. more...
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Gaining 0.5 kg a Week
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Ashes.truly's Weight History
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