|
Started fastin xr yesterday. Took 2 in the morning and was too jittery. Only took 1 this morning. Forgot to take 1 at lunch. Need to drink more water. Ate fried chicken for lunch but Definitely didn't eat as much as I normally do
|
79.9 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
Gaining 0.2 kg a Week
|