Weigh In record (no journal entry) for 15 January 2020
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58.9 kg
Lost so far: 19.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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867 kcal
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Fat: 65.35g | Prot: 33.75g | Carbs: 38.03g.
Breakfast: Ovo Mexido, Café, Leitíssimo Leite UHT Integral, Tirol Manteiga Extra sem Sal, Olho Linguiça Blumenau. Lunch: Abacaxi, Abóbora Cabotia, Saúde no Copo Açaí, Pancetta. more...
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Losing 1.1 kg a Week
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yarinha05's Weight History
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