Weigh In record (no journal entry) for 15 January 2020
|
85.2 kg
Lost so far: 8.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
1237 kcal
|
Fat: 63.60g | Prot: 97.73g | Carbs: 68.45g.
Breakfast: Пятерочка Сахар, Карат Творог Зерненый 4%. Lunch: Магнит Мандарин, Чай с Сахаром, Сыр Бри. Dinner: Магнит Мандарин, Сваренное Вкрутую Яйцо. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asovasells's Weight History
|