Weigh In record (no journal entry) for 15 January 2020
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46.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1278 kcal
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Fat: 61.12g | Prot: 68.95g | Carbs: 121.64g.
Breakfast: Останкино Карбонад Юбилейный, Milka Collage, Зеленая Фасоль (Замороженная), Жареное Яйцо. Lunch: Пятерочка Груша Сезонная , Grow Food Кетчуп Хреновина, Жареное Яйцо. Dinner: Кефир 2,5%, Банан, Хлеб Зерновой, Верховье Био Творог. more...
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Gaining 0.4 kg a Week
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rnskglxo's Weight History
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